Stretch-n-Grow® is a comprehensive fitness program for kids. We are committed to helping educators and parents establish a foundation of exercise and proper nutrition at an early age, before habits gel. The Stretch-n-Grow® program teaches children the fundamentals of a healthy lifestyle. With weekly emphasis on exercise and good food choices, our extensive curriculum covers virtually every wellness issue...self-esteem, safety, hygiene, and environmental issues are just a few examples of our discussion topics. Classes are taught at child care centers by Stretch-n-Grow® coaches who make exercising, "EXERciting!!" Since 1992, over forty-thousand children across the United States and Canada have participated in the Stretch-n-Grow® Fitness Program!!

"I am so 'EXERcited' to be a part of the Stretch-N-Grow® family in North Alabama. I have worked with and loved the SNG program for 4 years as a Day Care Director with the program in my center and as a parent with 2 children stretchin'-n-growin'! I have 12+ years experience working with preschoolers and their parents and look forward to many more as a part of the largest international program promoting fitness for children!"